20. Be your own best friend and write a letter to yourself telling yourself precisely what you need to hear.
Dear Jeanne,
It's been too long. I can't believe how good you are looking. It looks like you have taken charge of your health and it's showing. You seem to glow from within.
Loving the smile! It radiates and really brightens a room. I know it was painful but I can see that it's exactly what you needed.
The curls are lovely. Yes, they can get wild but that is you. You can be wild as well.
I know these 2 weeks have been the hardest you have faced. I know you are missing your parents and wish they could be here to help guide you. They are...you know you are hearing their wisdom in your thoughts.
This wasn't about you. You didn't force him to cheat., He chooses to live that. And I understand why you are hurting. But that will pass.
You will love and be loved completely again! You are worthy of so much.
Keep your head up,
Me
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