Tuesday, January 31, 2023

therapy...

It went well. Of course I cried. It's hard you ask for help. I am usually good in a crisis. 🤷🏻‍♀️

I have some homework to do before my next session. Also booked a more in depth session because we both agreed I need the additional support. 

I should have done this months ago... Maybe things wouldn't have gotten out of "hand" 😈

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