Monday, June 17, 2019

Day 1...

Today, I am rededicating myself to eating healthy and working on losing weight. I weighed myself this morning. I have planned out today's meals. I know that planning will help me control portions and intake.

I will use the two liters of water I need to drink as a way to stave off hunger along with teas.

Tomorrow I go to my new endocrinologist, and I will go with an open mind and be willing and accept what she has to say.

Part of being Jeanne is loving myself, even when I'm obese but not accepting that I have to be a big woman.

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